How do I know if I have the General Healthy Eating and Exercise guide or the Become Leaner guide?

If you are unsure what guide you have selected you can double check by looking at page 4 of your BARE Lean Resources document.

If you have selected Become Leaner the first line of page 4 will say:

Hey, you!

Welcome and thank you so much for signing up to the BARE Lean guide. This is where your journey to a leaner, fitter, stronger and more confident YOU begins. 

If you have selected General Healthy Eating and Exercise the first line of page 4 will say:

Hey, you!

Welcome and thank you so much for signing up to the BARE Lean guide. This is where your healthy eating and exercise journey begins!