BARE Lean is an individually tailored guide designed to support you in your goal of feeling leaner, fitter, stronger and more confident within yourself. Using your age, height, weight and sex, we provide you with an individually tailored guide with 120+ recipes that have been portioned specific to your energy and macronutrient needs. Alternatively, if your goal is healthy eating more broadly, the BARE Lean ‘general’ version provides everything the tailored version contains, just without the individually portioned recipes.
Regardless of your goal, BARE Lean includes:
- 120+ NEW recipes exclusive to BARE Lean
- 30+ exclusive BARE Lean workouts and workout demonstration videos
- Interactive online progress and accountability trackers
- 12 weeks of pre-filled weekly planners and shopping lists, as well as an interactive, downloadable and customisable weekly planner and shopping list to make your own
- Online chat support, a web based discussion forum and access to our official BARE Facebook community group, which allows you to interact with thousands of women on their own BARE journey’s
- Ingredient swaps and alternatives to cater for allergies, intolerances and food preferences
- Educational tools and resources
Purchase BARE Lean today to start your journey to a leaner, fitter, stronger, more confident YOU! https://www.leahitsines.com.au/products/bare-lean
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