What is the BARE Guide regular?

The BARE Guide is an online healthy eating guide for women that has been developed with our in-house dietitian using the Australian Guide to Healthy Eating. BARE Guide provides 120+ nutritionally balanced recipes, as well as:

• 6 weeks of pre-filled meal planners and shopping lists
• Food, cooking and nutrition education
• Access to the exclusive BARE Community Facebook group with thousands of women who provide support, advice and inspiration!

If you are looking to kick start your healthy eating journey, BARE is for you.