In the BARE web app you will find the BARE Lean ‘Journey’ section, where we encourage you to log your measurements, submit progress photos and record your overall progress every fortnight over a 12 week period. At the 12 week point these can be downloaded, reset and continued.
Please note- this is NOT a 12 week guide, we have just structured our journey section over a 12 week period. At the end of the 12 weeks. The guide is intended to support you in your journey and lifestyle over the long term.
Purchase BARE Lean today to start your journey to a leaner, fitter, stronger, more confident YOU! https://www.leahitsines.com.au/products/bare-lean