Leah Itsines

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Activity overview

Latest activity by Leah Itsines
  • Leah Itsines created an article,

    What is the difference between BARE Guide and BARE Guide Vegetarian?

    First and foremost, The BARE Guide uses meat products within the recipes and BARE Vegetarian does not. BARE vegetarian is ‘lacto-ovo-vegetarian’ which means we have used eggs and dairy, however has...

  • Leah Itsines created an article,

    If I have bare, do I get access to the vegetarian version? If I buy vegetarian, do I get access to regular bare?

    Each BARE Guide is a separate purchase.We do have a bundle option available which allows you to purchase both guides at 25% off the retail price. If you have one of the BARE guides and would like t...

  • Leah Itsines created an article,

    Is this a monthly fee or once off payment?

    The BARE Guide & Vegetarian BARE Guide’s are a ONCE OFF fee – not a monthly subscription.

  • Leah Itsines created an article,

    What is the BARE Guide?

    The BARE Guide is designed to help women feel happy and healthy, while enjoying all their favourite foods and working towards their goals. BARE stands for “Balanced And Realistic Eating”. I've alwa...

  • Leah Itsines created an article,

    Do you have bundle options available?

    Unfortunately, we only have a bundle option available for BARE Guide Regular and BARE Guide Vegetarian. We do not currently have a bundle containing BARE Lean. 

  • Leah Itsines created an article,

    Can I cancel my order?

    As this is a digital product, if you have completed the entire checkout process and accessed the BARE guide, unfortunately it is deemed used. If you have any questions please contact us before pur...

  • Leah Itsines created an article,

    I've tried so many programs before, what makes BARE Lean different?

    The BARE Lean guide is an individually tailored nutrition and workout guide that has taken into account your age, height, weight and sex, to provide you with individually portioned recipes to suppo...

  • Leah Itsines created an article,

    I follow a vegetarian diet what do I do?

    Unfortunately, at the moment we do not have a vegetarian or vegan BARE Lean option. However, 14 main meals, 20 breakfasts and 16 snacks within the BARE Lean guide are vegetarian, and there are many...

  • Leah Itsines created an article,

    Are there models within BARE Lean?

    No, there are no models in the BARE Lean guide, instead we have designed the recipes to meet your individual energy and macronutrient needs to support your goals. You just need to select breakfast,...

  • Leah Itsines created an article,

    If I have the regular or vegetarian BARE Guide, how do I make these recipes fit the BARE Lean guide?

    The regular and vegetarian BARE Guide’s are designed using the Australian Guide to Health Eating, making them general healthy eating guides. The BARE Lean guide is different to these in that the r...